Month: June 2020

  • A Measure – Devotion 72

    We are good at assigning measurements to our progress.  How many did you make?  How much did you accomplish?  What was the quantity of your work?  How can you add one more?  How many attended?  How many responded?  These are all measurements we give to take note of success.  We want to know if we are doing a good job.  Those around want to measure themselves against others progress.  It can become a competition.  The focus of accomplishment can become our sole focus.

    And then there is the Christian faith.  Many have the desire to measure progress there as well.  How many verses did I read today?  How much time did I spend in prayer?  How many good deeds were done?  How many times did I share how good God has been?  How many rewards have I received?  It becomes an effort of accomplishment.  We somehow find measurement a way to detect progress.

    What about the things that cannot be measured?  What about the outcomes that we do not see?  What keeps us motivated to work towards things which are not attainable?  What about the commands that do not see earthly reward?  What do we do when the things which we are taught are not measurable?  What if the things that really mattered can’t be checked off?

    I think we change how we measure.  Maybe we check to see how we are following Christ.  Maybe we spend time reading and hearing all that Jesus taught so that we can have a real guide.  Maybe we look at the fruit of the Spirit – the Spirit that should be living in us.  If we are following Christ, this fruit should be evident.  We should not have to check it off of a box – it should be a natural result of following God.  How are we producing these beautiful fruit?  How is Christ working in us as this fruit naturally blooms?  Do we produce love, peace, kindness, faithfulness, gentleness, self-control, patience, generosity?  Is this what we are producing?  If not, we may want to go back to the Source.  We do not need to measure by the world’s standards.  Christ has already given us all we need to produce a beautiful crop for his glory.

    Focus Scripture:

    Galatians 5:22-23

    22 By contrast, the fruit of the Spirit is love, joy, peace, patience, kindness, generosity, faithfulness, 23 gentleness, and self-control. There is no law against such things.

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    Photos included in Devotions are captured by David Cain – The Cain Gallery.  Photos are available for sale by contacting The Cain Gallery

  • Things Are… Devotion 71

    We have all heard it.  We may have even spoken it.  We certainly are likely guilty of thinking it.  It seems almost inevitable.  It happens without even considering whether it is right or wrong. The thought just sneaks up on us and there seems to be evidence to support it.  We get caught up in it and our conversations begin to steer in that direction.  Before long, it is how we think and it has consumed us.  What is it?  Thoughts like, “It is as bad as I have ever seen it”… “It has never been like this before”…. “It can’t get too much worse”… “I miss the good ole days”… “Things are just horrible and we can’t go on like this”…and so on.

    We let these thoughts sneak into our minds and begin to consume how we think.  They cloud our views of the world and the events.  We begin to see everything through a lens that suggests that this is the worst possible situation that could ever be.  Everything we see is now from a perspective of the difficult.  There are plenty of news reports to support our view.  The problem is that this is not true.  It is a false narrative that we have given ourselves and now inhabit.  This narrative begins to play in our minds and in our thoughts and consumes us.  But this is not the truth.  It is a perspective of what is around us.  It is not the only perspective.

    Sure, there are lots of changes going on.  These are challenging times.  There are things to be concerned about.  I am not downplaying any situation.  But I think by honing in on the difficulties, we miss the beauty.  We miss the sunrises that still happen because God says so.  We miss the birds that sing their amazing songs.  We miss the flowers that bloom, the vegetables that provide nutrients, the rains that fall to water the earth.  We miss the opportunities to give thanks to God for all that he has done and continues to do.  This is not the worst it has ever been.  The good ole days were not all that good.  And there are plenty of breathtaking surprises yet to be seen and experienced.

    Today, instead of looking for the worst in everything…find something beautiful.  Find something amazing.  Look for the incredible.  It is captured in the ordinary.  It is right before our eyes.  We simply need to pay attention.  It is there.  Find it.  And talk about THAT.

    Focus Scripture:

    Psalm 92:1-4

    It is good to give thanks to the Lord,
    to sing praises to your name, O Most High;
    to declare your steadfast love in the morning,
    and your faithfulness by night,
    to the music of the lute and the harp,
    to the melody of the lyre.
    For you, O Lord, have made me glad by your work;
    at the works of your hands I sing for joy.

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    Photos included in Devotions are captured by David Cain – The Cain Gallery.  Photos are available for sale by contacting The Cain Gallery

  • Grounding in the Chaos

    Things sure have changed a lot in a short amount of time.  Our secure, comfortable schedules have been displaced and torn to shreds.  The rhythm of our days has become a page of staccatos without the usual flow of the masterpiece.  What we have always relied on has been altered and changed.  And let’s be honest, some of us handle it better than others.  Some are angry at everything…waiting anxiously to lash out at anything that shows up.  Some of us appear a bit lost…wandering around aimlessly trying to find a sense of direction.  And some of us are simply trying to adjust to the new rhythm, trying to find a new sense of normalcy in a chaotic piece of art.  It is scary and enlightning all at the same time.  Every time we think we have this new rhythm down pat, the whole piece changes and we are required to re-adjust.  And some of us are not great at the re-adjustment.  Our world is different and we are not okay with it.  So we might blame anyone we can and yell at anyone who will listen.  We may even find ourselves lost in the mess of it all.

    This isn’t the first time the world has changed in the blink of an eye.  It has been happening since the beginning.  There have been uproars and wars.  There have been times of peace and contentment.  There have been times when things are going well and all seems to be in place.  And there are times when many worried there would never be peace again.  This isn’t the first time.

    I have been thinking about the Israelites in all of this.  What we are encountering is nothing compared to their struggles.  They were slaves in a land that was not their own.  God sees and hears them.  But that meant they had to leave their homes in the middle of the night and run…and keep running.  They kept running until they reached…the wilderness.  That’s right…not the Promised Land they would have liked to have seen.  They reached wilderness – vast dryness and nothingness.  They were there with no food, no water and little supplies.  They reached the end of their lives.  And in their honesty, they found a longing for their days in captivity…at least they knew what was expected there.  Here, everything was unexpected and variable.  They didn’t know about their next meal.  They didn’t know what they would do or where they would go.  They didn’t understand that God was working to rescue them.  All they knew was this place wasn’t what they thought and they just wanted to go back.  Only…they couldn’t.  They had come too far now.  And they were scared.

    What did God do to help them in their fears?  What did he do to show them that this was not the end?  He provided for them.  They were given food and water.  They had tents for shelter.  Their basic needs were cared for.  They were not left alone.  God saw them.  He heard them.  He was in the process of providing rescue.  Along with providing for them, he gave them a visible sign of his presence.  God let them know that he was with them always.  There was a cloud…there was fire…God was there.  They only had to look around them to see that he had not left them.

    And then God gave them a new rhythm.  He gave them something to hold onto.  He gave them something that they could grasp and know he was in this.  It wasn’t what they expected, I am sure.  It wouldn’t be what we would expect either.  But it was God’s response to their human need.  He got that they needed direction and guidance.  He provided the 10 commandments.

    Now before you roll your eyes and dismiss what I am going to say…stay with me.  We have come to view the 10 commandments as an archaic set of rules that should be made into statues or monuments, but not so much followed.  We have viewed them as a list of do nots and a way for punishment.  They are not often seen as God’s answer to the needs of his people.  He gives them these commandments as a guide to help them in their dismay.  They have lost their way.  They do not know which way to turn.  They are looking for stable ground.  When wilderness is all you see, you need direction.  And this was his answer for his people in their time of great need.  It was not for their harm or a way to keep them under control.  This was a gift of protection and love.  This was a reminder that in their great distress, God had not left them.  These words were meant to help them when they didn’t know what else to do.

    So if we read them in a different light, we might hear something different.

    We have the commandments recorded in Exodus 20.  I want to focus only on the first few of the commandments this morning because it is the basis for the rest.  If you get these, the remainder seems to fall into place.  And it seems to me that the first is the first for a really good reason.  I do encourage you to go back and read the remainder.  They all have something powerful to teach us.

    Exodus 20:1-6

    20 Then God spoke all these words:

    I am the Lord your God, who brought you out of the land of Egypt, out of the house of slavery; you shall have no other gods before me.

    You shall not make for yourself an idol, whether in the form of anything that is in heaven above, or that is on the earth beneath, or that is in the water under the earth. You shall not bow down to them or worship them; for I the Lord your God am a jealous God, punishing children for the iniquity of parents, to the third and the fourth generation of those who reject me, but showing steadfast love to the thousandth generation of those who love me and keep my commandments.

    I hear…God brought you here and he hasn’t left you.  I hear that God has brought us here and God has not left us.  This may not be a place we would have picked but this is not the end.  We may only see wilderness, but this is not the end.  God is God and we are not.  And he expects and commands us to keep him first.  To keep him first in all things is the guide.  There should not be competition between God and other things in our lives.  God is first and stays that way.  When we are lost, he is our grounding.  When we are scared, he is our security.  When we feel empty, he takes care of our needs.  His presence is with us…just look around.  While our world is changing, God is not.  He is with us.

    If God is with us, whom do we fear?  Why are we so angry if God is our guide?  Why are so filled with rage if the God of love is our salvation?  Why do we hold so tight to our things on this earth if our treasures are not here anyway?  Why do we fight to have things our way if what we really want is God’s way?

    We are told that God did not give us a spirit of fear…but instead a spirit of power and love and a sound mind (2 Timothy 1:7).  We are given a spirit of love.  That doesn’t leave room for our selfishness.  It doesn’t leave room for our desire to have things our way.  It does give us reason to look at things quite differently.  What would it all look like if we lived in love?  How might it look differently if we found our solid foundation in the commandments to guide us?  We might just find that we are wrong on some things.  We might find some of our fears are not justified.  We might see that those fighting for justice are onto something.  We might realize that God is working and it is a matter of opening our hearts and minds.  We might find a different rhythm and it might be freeing.  It may be a masterpiece God is preparing.  Can you feel it?

    May we find grounding in the commandments…and may they be the guide for our lives in times like these.

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  • Finding Rest – Devotion 70

    It is Sunday.  It is a day of rest for many of us.  But so much has changed.  Previously, this would have been a time to prepare to gather for community worship.  We would get our hearts and minds ready to be a part of something larger than ourselves.  There would be singing, prayers, and joyful exchanges of love.  Most of all, there would be praise to God that had brought us so far.  But that gathering has changed, at least for now.

    When the music is different and the scenery becomes our home, do we still find the rhythm of worship and rest?  Do we still make the time to offer our gratitude to God and an offering of praise?  Do we still remember that this day is made holy and in this holiness is rest?  Or does this simply become another day of the week?  Do we allow the Sabbath to lose its importance because our world has changed?

    When I consider when God gave the Israelites the 10 Commandments, I think of the ultimate upheaval in a world.  They had left their homes.  They had left their previous lives.  They had run just to be chased.  Now their surroundings include wilderness.  And those surroundings had to be frightening and insecure.  This cannot be what they bargained for.  This isn’t what they signed up to see.  God’s presence was obvious but scary.  They couldn’t seem to get it together.  And it was in this time that God tells them that the Sabbath day is holy.  He even makes sure that they have enough food to make it so they do not have to go and gather on this holy day.  It is special.  It is sacred.  It is to be treated differently.  In the middle of the madness, this is a place to rest.  This is a time to find peace.  This is a time set aside for God and for a different rhythm.  This is Sabbath.

    How are you treating your Sabbath in the middle of the madness?  How sacred is this day to you?  What are you doing differently on this day of rest that reminds you that God has you taken care of and you can simply breathe?  How are you honoring the Creator on this beautiful day?  May we find worship and rest.

    Focus Scripture:

    Exodus 20:8-11

    Remember the sabbath day, and keep it holy. Six days you shall labor and do all your work. 10 But the seventh day is a sabbath to the Lord your God; you shall not do any work—you, your son or your daughter, your male or female slave, your livestock, or the alien resident in your towns. 11 For in six days the Lord made heaven and earth, the sea, and all that is in them, but rested the seventh day; therefore the Lord blessed the sabbath day and consecrated it.

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    Photos included in Devotions are captured by David Cain – The Cain Gallery.  Photos are available for sale by contacting The Cain Gallery

     

  • Check Me Out – Devotion 69

    We all know it is easier to point out the faults of others.  It is no secret that we can see the error of those we know and even those we haven’t even met.  We read posts and think how ignorant someone seems.  We hear speeches and wonder how they could think that way.  We make decisions about others based on snippets of information that we deem necessary.  And we decide if they have anything valuable to offer.  We often do all of this without checking ourselves out.

    What is it about that other person that sets us off?  What is it about us that makes us want to insult or belittle someone else?  Is there something we are afraid of?  Is there a problem within us that is unresolved?  We can easily put our insecurities off on someone else.  We insult so that we validate our point of view.  We judge so that we feel better about who we are.  It is rarely about the other person and way too often about us.

    What if we, instead, spent some time considering why that person’s comments make us uncomfortable?  What might be different if we look at what it is about that opinion which makes us feel we have to demean someone else?  Is it really necessary to blast someone else for believing something different than us?  Or is it really just something we need to work out?

    I find that when people share their thoughts and opinions, they are doing just that – sharing their thoughts and opinions.  Some commentary and responses are fine.  But if what they believe infuriates us or causes us to attack – that is about us, not about them.  That is all about something that is deep in us.  Maybe it is fear that drives us to attack.  Maybe it is our lack of understanding.  It could be that we don’t want to hear anything other than what we believe and we are willing to blast out anything else.  We lose the value of conversation in an effort to prove we are right and everyone else is wrong.

    Instead of doing that…what if we spent time just looking at ourselves?  What might be different if we looked at where we might be wrong?  What changes if we simply listen to someone different than us?  Does it hurt to simply hear others even if we will never agree?  We don’t lose our view by simply being kind.  We don’t lose our belief by not belittling someone else’s belief.  We might, instead, begin to see it really was about us and our insecurities.  We might find we need to work on ourselves.  I might need to check me out.  And then I might be able to look a little more like someone that is full of love.  Maybe we could try that out today.

    Focus Scripture:

    Psalm 51:1-2

    Have mercy on me, O God,
    according to your steadfast love;
    according to your abundant mercy
    blot out my transgressions.
    Wash me thoroughly from my iniquity,
    and cleanse me from my sin.

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    Photos included in Devotions are captured by David Cain – The Cain Gallery.  Photos are available for sale by contacting The Cain Gallery

  • That Much – Devotion 68

    How bad do you want it?  How hard are you willing to work for it?  What would you be willing to do to achieve it?  What would you be willing to sacrifice to be successful?  How important is this to you?

    These are some of the questions we ask ourselves when we are considering something new.  It may be a new job opportunity or a new personal goal.  It could be the decision to return to school or to work for the certificate that would help us in our career.  It will alter our life as we know it but may be worth the effort.  We must decide how bad we really do want it.  Is it worth all the time and effort?

    Today’s focus scripture is a part of Psalm 42.  The Psalmist has a longing, a deep desire for God.  It is described as a thirst for God.  When we consider what it means to long for something or to deeply thirst for it, we know the desire is expansive.  We begin to get a vision of just how bad the Psalmist wants God.  There is such a desire that as he looks at the deer longing for streams of water, he envisions his thirst for God.  He wants to see, hear, experience God and he wants this with his entire being.  He wants it bad.

    There are many things in our lives we may long for.  There are many goals we set and plans we make.  There are achievements we want bad and are willing to work hard for them.  But I wonder if we have that type of desire to know God better.  Do we seek him with that same fervor?  Do we want to hear from him with that same longing?  Are we willing to give him our time and our attention?  Do we really want to see him, hear from him, know him better?  Is that really our goal?  Do we really want it that bad?

    I pray I have that desire to know him.  I want to live with a longing to experience him in my life.  I want to see him working all around me.  May I have that deep desire for God today.  And may I be changed.  How about you?

    Focus Scripture:

    Psalm 42:1-6a

    As a deer longs for flowing streams,
    so my soul longs for you, O God.
    My soul thirsts for God,
    for the living God.
    When shall I come and behold
    the face of God?
    My tears have been my food
    day and night,
    while people say to me continually,
    “Where is your God?”

    These things I remember,
    as I pour out my soul:
    how I went with the throng,
    and led them in procession to the house of God,
    with glad shouts and songs of thanksgiving,
    a multitude keeping festival.
    Why are you cast down, O my soul,
    and why are you disquieted within me?
    Hope in God; for I shall again praise him,
    my help and my God.

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    Photos included in Devotions are captured by David Cain – The Cain Gallery.  Photos are available for sale by contacting The Cain Gallery

  • Working Through It – Devotion 67

    Patience…that word conjures up so many images for me, mostly unpleasant.  Just wait, it will be fine.  Just be patient, there is good to come.  Don’t be so anxious, it will be fine.  Tomorrow will be better.  This will be much better in about six months.  Don’t worry…in about a year, it will all be back to normal.

    All of these phrases make my eyes roll to the back of my head.  I would rather not hear them nor wait.  I would like for things to be as they were or at least an improved version of where they were.  I would like for things to move at my speed or faster.  I would like to not have to wait for what is needed.  I would like to not have to be patient.  But here we are…trying to be patient (or not).

    Sometimes an end in sight can help.  If we can just make it to a certain point, then we can hang on.  When we are given hope on the horizon, we can simply find a way to just keep moving.  One of the most difficult is when the date or time comes and it did not happen.  There isn’t a change.  Things are not different or better or whatever we were expecting.  It can be frustrating.

    As I read Psalm 40, I began to get a new vision of patience.  Through this Psalm, I was transported into what patience can bring.  I see rescue…I see firm footing to move forward…I see singing…and I see joy.  All of this because of God working and the patience of the Psalmist.  God heard the Psalmist through patience.  God rescued through patience.  God used the patience of the Psalmist to bring about victory.

    I don’t know about you, but that changes my ideas of patience.  No longer am I patient for something that is arbitrary.  I am not patient because someone told me to be or because I was looking for something to happen.  This reminds me that God is working in and through my patience.  I can better see him work.  I am ready for rescue.  I am prepared to sing.  I find joy when he hears my cries.  I am patient because God is at work.  Now that is something that makes it worth being patient.

    Focus Scripture:

    Psalm 40:1-5

    I waited patiently for the Lord;
    he inclined to me and heard my cry.
    He drew me up from the desolate pit,
    out of the miry bog,
    and set my feet upon a rock,
    making my steps secure.
    He put a new song in my mouth,
    a song of praise to our God.
    Many will see and fear,
    and put their trust in the Lord.

    Happy are those who make
    the Lord their trust,
    who do not turn to the proud,
    to those who go astray after false gods.
    You have multiplied, O Lord my God,
    your wondrous deeds and your thoughts toward us;
    none can compare with you.
    Were I to proclaim and tell of them,
    they would be more than can be counted.

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    Photos included in Devotions are captured by David Cain – The Cain Gallery.  Photos are available for sale by contacting The Cain Gallery

  • Like That – Devotion 66

    To hear the sound of laughter…that belly roll, tears running down the face, snorting type of laughter…can be beautifully delightful.  It seems that some people can find joy in almost any situation.  It is as if they have been given the gift of a vision beyond what everyone else sees.  They have a way of finding the good in something broken.  They find excitement in the mundane.  When they laugh, you can’t help but smile.  Even if you don’t know why they are laughing, you just can’t help it…you begin to laugh.

    The thing is…these people aren’t exempt from the struggles and failures in life.  They are not free from depression or defeat.  They simply are able to see something beyond the circumstance.  They are able to find a bit of laughter in the simple.  They pull joy out of the ordinary.

    I want to be like that.  I want to find joy in the simple.  I want to find laughter that is contagious.  I want to see the good.  And I happen to believe it is possible.  I am not talking about a pollyanna, everything is just rosy type of view.  That sounds fake.  I am talking about having a view that actually sees what is already there.  Nothing has to be made up.  Nothing has to be created as a fairy tale.  Nothing is required except the time and effort to see.   And for me, I think it begins with having God’s love clearing my view.  I think it has everything to do with seeing things as God does, in all of its beauty and glory.  Seeing beyond the surface and recognizing the potential may not come easy, but that doesn’t make it impossible.  It may just take effort.

    May we see…May we enjoy…May we laugh…and may we find unexpected joys in an ordinary day.

    Focus Scripture:

    Psalm 23:6

    Surely goodness and mercy shall follow me
    all the days of my life,
    and I shall dwell in the house of the Lord
    my whole life long.

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    Photos included in Devotions are captured by David Cain – The Cain Gallery.  Photos are available for sale by contacting The Cain Gallery

  • Determined and Defeated – Devotion 65

    Being independent is something I treasure.  I appreciate the tasks and goals I can do myself, that do not require anyone else.  I like to be self-motivated and self-driven.  To take care of things without having to ask someone else is ideal for me.  I don’t have to bother anyone else and if it is wrong, I know I did it wrong.  I take responsibility for the things I do.  But what happens when I just can’t.  What happens when I reach the end of I?  There are some things I cannot do on my own.  What then?  Do I quit, admitting defeat?

    It seems most frustrating to me to require help on something that I think I should be able to manage alone.  If it is a huge task, asking for help is fine.  But if it is something that I just need motivation and accountability, why can’t I do it?  Why can’t I get out of bed and exercise?  Why can’t I write more?  Why can’t I get this or that completed?  Why can’t I squash that goal?  Why don’t I read more or pray more or whatever I seek to do?

    There are times when we simply need help.  Instead of beating ourselves up or accepting defeat, we might just need assistance.  We need ways to keep us on track.  We need motivation to keep moving toward our goal. We need the accountability to know that someone cares about what we are doing and wants to see us succeed.  A little encouragement and a swift kick can go a long way when we are struggling.

    What are you trying to accomplish that seems out of reach?  What would you like to do but can’t seem to get motivated to do it?  What goals do you see but appear so very far off?  How would you be successful if you simply got out of bed?  What dreams have you left on the table because you just need to be told you can do it?

    So many of us have goals, aspirations and dreams that are waiting to be conquered.  God has given us courage and determination to move forward as he has created us.  But he has also given us people that can help us along the way.  Maybe it is a coach that can help get you on track.  Maybe it is a mentor that can walk along the path with you.  It could be a friend that is a great encourager and would love to see you succeed.  It may even be someone that just drops you a text to remind you that they are on this journey with you.  Whatever it looks like, there may be more resources out there than you might think.  We may be on the edge of accomplishing those goals.  What are you waiting for?

    Focus Scripture:

    Psalm 43:5

    Why are you cast down, O my soul,
    and why are you disquieted within me?
    Hope in God; for I shall again praise him,
    my help and my God.

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    Photos included in Devotions are captured by David Cain – The Cain Gallery.  Photos are available for sale by contacting The Cain Gallery

     

  • One More – Devotion 64

    One more time…one more step…one more chance…just once more.  It is difficult to get up and get started on a morning when we would rather stay in bed and sleep.  Some mornings, a beautiful sunrise and birds singing is just not enough to get us going.  Even a really good cup of coffee can fall short in motivating us to begin a new day.  We lag behind and drag ourselves forward.  Our eyes roll at the thoughts of it being a good day.  Is there an escape to the day?  Could we take cover and just wait until tomorrow?  Just five more minutes…just five more – surely this won’t put me so far behind.  And we wait…

    It can be difficult to get started some mornings.  It can be challenging to find inspiration in the start of our day.  It may have nothing to do with what awaits.  It is simply the process of getting started.  Some days, we would rather just not.  Just not start.  Just not get going.  Just not.

    These beginnings remind us that not every morning is grand and not every start is exciting.  We don’t feel great every time we wake up.  Coffee doesn’t always energize us enough to put a spring in our step.  These are the days when it takes everything we’ve got just to move.  These are the days when we have to accept small steps rather than giant leaps.  These are the days when simply getting started is considered a success.

    When we have challenging starts, the key is to not let this define our entire day.  Sure, we would have rather stayed in bed.  Sure, we would have rather avoided the tasks that are before us.  But that doesn’t mean the day is ruined.  It doesn’t mean the day is destined to be terrible.  Just because the start is rough does not mean the outcome will be.  The beginning does not define the end.  There are still successes to be embraced – and our first may be getting out of bed.

    Some days, small steps are enough.  Some days, getting started is the major victory.  These days, be kind to yourself.  Be gentle with yourself rather than berating.  Be thankful for the small steps.  Be thankful you did finally get up.  Be grateful that starting is an option.  It might change your day if you just took it one small step at a time.  No judgment necessary.

    Focus Scripture:

    Psalm 57:7-11

    My heart is steadfast, O God,
    my heart is steadfast.
    I will sing and make melody.
        Awake, my soul!
    Awake, O harp and lyre!
    I will awake the dawn.
    I will give thanks to you, O Lord, among the peoples;
    I will sing praises to you among the nations.
    10 For your steadfast love is as high as the heavens;
    your faithfulness extends to the clouds.

    11 Be exalted, O God, above the heavens.
    Let your glory be over all the earth.

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    Photos included in Devotions are captured by David Cain – The Cain Gallery.  Photos are available for sale by contacting The Cain Gallery